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For the past few days the scale has been stuck at 186.8lbs. I don't know why because I have been eating well, and staying pretty well hydrated. Today is finally dropped to 185.8lbs. I'm not obsessing over this because I know that when I'm eating like I am, and working out like I have been, I WILL lose fat. I even feel smaller. I just wish the scale would reflect it as well.
View Diet Calendar, 28 October 2009:
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1161 kcal
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Fat: 32.93g | Prot: 55.86g | Carbs: 166.03g.
Breakfast: Whole Milk, Instant Breakfast Rich Milk Chocolate. Lunch: American Cheese Singles, light mayo, best foods, morningstar farms pizza burger. Dinner: smartones alfredo. more...
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