|
🫤
|
80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 52.40g | Prot: 78.45g | Carbs: 211.41g.
Breakfast: Krüger Milchkaffee, Krüger Schoko Cappuccino, Nimm2 Nimm2 Soft. Lunch: Knorr Hackbällchen Toskana, Gutskrone Gabelspaghetti Gekocht. Dinner: K-Classic Kochhinterschinken, Gut & Günstig Tomaten Ketchup, Lidl Krustenbrot, Milbona Emmentaler , Alpenmark Maasdamer. Snacks/Other: Milka Luflée Caramel, Sahnekuchen, Nimm2 Nimm2 Soft, Möhren. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|