Weigh In record (no journal entry) for 29 July 2024
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80.9 kg
Lost so far: 1.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 83.88g | Prot: 86.12g | Carbs: 76.02g.
Lunch: Шашлык из Свинины, Сметана , Сыр Российский, Пекинская Капуста. Dinner: Ермолино Наггетсы Куриные, Красная Цена Кукуруза Сахарная. Snacks/Other: Сливы. more...
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Losing 0.2 kg a Week
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