Weigh In record (no journal entry) for 28 July 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 50.21g | Prot: 79.95g | Carbs: 144.59g.
Breakfast: Hacendado Plátano, Carrefour Queso Blanco 0%, Hacendado Pan con 5 Semillas y Fibra, Aceite de Oliva, Café con Leche. Lunch: Heinz Ketchup, Heinz Mayonesa, Clesa Yogur Crema Bombón al Cacao, Rústico Hamburguesa de Ternera Premium, Ruipan Pan de Hamburguesa Rustico. Dinner: Hacendado Rebuenas, Nesquik Cacao en Polvo, Puleva Buenas Noches. Snacks/Other: Hacendado Helado Mini Bombón Negro. more...
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Losing 1.1 kg a Week
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candelamunoz's Weight History
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