Weigh In record (no journal entry) for 14 October 2017
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2258 kcal
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Fat: 96.63g | Prot: 107.05g | Carbs: 103.59g.
Breakfast: Салат Овощной со Сметаной, Гречка Отварная. Lunch: Солянка Сборная Мясная. Dinner: Globus Хлеб Гречневый, Белое Столовое Вино, Шашлык из Свинины. more...
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