Weigh In record (no journal entry) for 29 July 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.09g | Prot: 62.27g | Carbs: 171.92g.
Breakfast: Stroberi, Pisang, Ultra Milk Susu UHT Low Fat. Lunch: Cap Cay Kuah, Ikan Cakalang, Telur Ceplok, Nasi Putih. Dinner: Mie Bakso, KFC Crispy Strip, Onion Rings. more...
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Losing 0.0 kg a Week
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andialika97's Weight History
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