Weigh In record (no journal entry) for 29 July 2024
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 24.06g | Prot: 44.27g | Carbs: 56.01g.
Breakfast: Жареные или Запеченные Куриные Бедра, Рис Вареный, Огурец (с Кожурой), Помидоры. more...
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Losing 2.8 kg a Week
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alka.vansted2's Weight History
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