Weigh In record (no journal entry) for 28 July 2024
|
123.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 49.95g | Prot: 25.51g | Carbs: 150.98g.
Breakfast: Café, La Serenísima Leche Parcialmente Descremada. Lunch: Huevo Duro, Lechuga, Tomates, Clara de Huevo. Dinner: Papa al Horno (sin Comer la Cáscara), Opera Opera, Hellmann's Salsa Golf. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|