Weigh In record (no journal entry) for 28 July 2024
|
53.6 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 44.11g | Prot: 46.56g | Carbs: 86.15g.
Breakfast: Butter, Egg, A and J Bakery Raisin Bread, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Udi's Everything Bagel, Calavo Avocado, Dole Green Onion, Specially Selected Cold Smoked Salmon, Market Pantry Swiss Deli-Style Cheese Slices, Grimmway Farms Baby Carrots. Dinner: Melissa's Baby Purple Potatoes, Chicken Breast, Tuscan Garden Ranch Dressing, Raw Broccoli. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|