YasmimFe's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
68.4 kg Lost so far: 33 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
1003 kcal Fat: 30.20g | Prot: 71.65g | Carbs: 106.43g.   Breakfast: Açúcar, Seara Peito de Peru, Vigor Requeijão Cremoso Light, Pullman Artesano Original . Lunch: Habib's Batata Frita, Farofa, Arroz Branco (Cozido), Contra-filé Grelhado. Dinner: Lindt Chocolate. more...
Losing 0.3 kg a Week



     
 

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YasmimFe's Weight History


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