m.azizsyafii87's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
97.5 kg Lost so far: 2.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
308 kcal Fat: 21.14g | Prot: 25.06g | Carbs: 2.24g.   Breakfast: Telur Rebus. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


m.azizsyafii87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.