Weigh In record (no journal entry) for 28 July 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 25.96g | Prot: 19.02g | Carbs: 74.87g.
Breakfast: Lipton Thé Citron, St Hubert St Hubert 41, Baguette. Lunch: Lidl Compote de Pommes sans Sucres Ajoutés , Auchan Bûche de Chèvre Sainte Maure, Baguette, Vinaigrette, Melon, Concombre (Pelé), Carottes, Poivrons Rouges Doux, Tomates, Salade Verte, Carrefour Lait Demi Écrémé, Dolce Gusto Espresso, Sucre Blanc (Cristallisé ou en Morceaux), Moutarde de Dijon, Herta Knacki , Riz Basmati (Cuit), Pommes de Terre Sautées. more...
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steady weight
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jessj2002's Weight History
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