Weigh In record (no journal entry) for 28 July 2024
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 41.94g | Prot: 46.11g | Carbs: 99.71g.
Lunch: Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Vegetables, Shrimp, Nasi Putih. Snacks/Other: Tiramisu. more...
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Gaining 0.2 kg a Week
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firstaniasa's Weight History
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