kalligator's Journal, 27 Jul 24

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Weigh In record (no journal entry) for 27 July 2024

56.6 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2024:

1064 kcal

Fat: 40.70g | Prot: 18.10g | Carbs: 145.20g. Lunch: 32oz vanilla cream Dr pepper, McDonald's World Famous Fries - Small, McDonald's McChicken. Dinner: Joe Taco Shredded Chicken Stuffed Avocado with Queso. more...

1421 kcal

Exercise: Walking (brisk) - 6.5/kph - 14 minutes, Sleeping - 10 hours, Resting - 13 hours and 46 minutes. more...

Gaining 8.6 kg a Week

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kalligator's Journal, 27 Jul 24

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kalligator's Weight History