Weigh In record (no journal entry) for 07 February 2016
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47.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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964 kcal
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Fat: 27.47g | Prot: 61.73g | Carbs: 125.96g.
Breakfast: Carrefour Betteraves Rouges Cuites et Épluchées, Pamplemousse, Rians La Faisselle 0%, Pomme, Carrefour Discount Fromage Blanc 20%. Lunch: M&M's Peanut, M&M's M&M's Choco, M&M's Crispy, Piquebroche Aiguillettes de Poulet Lidl, Delisse Fromage Blanc 3%, Pamplemousse, Rians La Faisselle 0%, Alsace Lait Fromage Blanc aux Fines Herbes, Tomates Cerises, Courgette, Carottes, Céleri, Poivrons Rouges Doux, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: M&M's M&M's Choco, M&M's Peanut, Baguette, Salade Verte, Paul Tourte - Quiche Lorraine Part, Knorr Mouliné de Légumes Variés. Snacks/Other: Lindt Chocolat Praline. more...
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Losing 4.2 kg a Week
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