Weigh In record (no journal entry) for 07 February 2016
|
66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
2412 kcal
|
Fat: 91.96g | Prot: 144.48g | Carbs: 262.13g.
Breakfast: Fraises, Oeuf (Entier), Lima Gomasio, Puget Huile d'olive Vierge Extra, Laitue Iceberg (y compris les Types 'Crisphead'), Le Gaulois Filets de Poulet. Lunch: Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Olives Noires, Huile d'Olive, Café Expresso, Oeuf (Entier), Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Lima Gomasio, Le Gaulois Filets de Poulet, Salade Verte, Riz Basmati (Cuit). Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Huile de Coco, Cacao en Poudre (Non Sucré), Kara Crème de Coco, Ananas, Fraises, Farine de Coco, Oeuf (Entier), Celnat Arrow-Root, Bulk Powders Beurre de Cajou. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|