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FattyRid77
Journal
07 Feb 16
FattyRid77's Journal, 07 Feb 16
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Weigh In record (no journal entry) for 07 February 2016
62.8 kg
Lost so far:
3.9 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
806 kcal
Fat: 13.89g | Prot: 40.38g | Carbs: 70.67g.
Breakfast:
Tea with Milk.
Lunch:
Tesco Smoked Bacon Streaky Rashers, Sainsbury's White Crusty Rolls, Chicken Breast Meat.
Dinner:
Badger Fursty Ferret, White Table Wine.
more...
1933 kcal
Exercise:
Bathing - 1 hour, Housework - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
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FattyRid77's Weight History
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