Weigh In record (no journal entry) for 07 February 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1455 kcal
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Fat: 71.33g | Prot: 56.95g | Carbs: 152.18g.
Breakfast: Вереск Вафли Какао-Шоколадные, Чай Несладкий, Чернослив. Lunch: Сухие Макароны из Цельной Пшеницы, Мираторг Шницель из Свинины, Пудинг Чудо "Шоколадный". Dinner: Яйцо Всмятку, Шоколадные Вафли, Чай с Сахаром. Snacks/Other: Чернослив. more...
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1651 kcal
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Exercise:
Aerobics - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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Platosha87's Weight History
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