Weigh In record (no journal entry) for 27 July 2024
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84.5 kg
Lost so far: 22.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 14.04g | Prot: 100.02g | Carbs: 0.00g.
Breakfast: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...
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Losing 4.2 kg a Week
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