Weigh In record (no journal entry) for 27 July 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.96g | Prot: 14.15g | Carbs: 28.92g.
Breakfast: Белая Дача Зелень, Олейна Подсолнечное Масло , Белая Мука, Кофе, Красная Цена Молоко 1,5%, Вареное Яйцо, Кабачок. more...
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Gaining 0.1 kg a Week
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