Weigh In record (no journal entry) for 27 July 2024
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55.1 kg
Lost so far: 16.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 30.17g | Prot: 90.68g | Carbs: 62.74g.
Breakfast: Sunpride Pisang Single, Herbalife F1 Shake Mix Dutch Chocolate, Timur Tengah Granola Blueberry. Lunch: Salad Dressing Minyak dan Cuka (Resep Rumah), Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 2.1 kg a Week
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niputunitapurnamadewi's Weight History
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