kellyflirten's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
95.5 kg Lost so far: 35.3 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
1430 kcal Fat: 58.88g | Prot: 47.86g | Carbs: 158.63g.   Breakfast: Banaan. Lunch: Europese Druiven. Dinner: Everyday Frikandel, Mayonaise, Everyday Kroketten, Becel Smeerboter, Kaas, Colruyt Everyday Beschuiten. Snacks/Other: Suikerklontje, Koffie Latte, Nalu Nalu, Rodeo Sugar Free Energy Drink, Suikerklontje, Barisssimo Café Au Lait. more...
2460 kcal Exercise: Bicycling (slow) - 18/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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kellyflirten's Weight History


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