Weigh In record (no journal entry) for 26 July 2024
|
54.0 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 31.57g | Prot: 25.51g | Carbs: 127.89g.
Breakfast: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Planet Oat French Vanilla Oatmilk Creamer, A and J Bakery Raisin Bread, Coffee. Lunch: Watermelon. Dinner: Baby Spinach, Mushrooms, Classico Roasted Garlic Alfredo Sauce, Barilla Gluten Free Spaghetti, Skinless Chicken Breast, Raw Broccoli, Tuscan Garden Ranch Dressing. Snacks/Other: Bob's Red Mill Cranberry Almond Granola, Brown Cow Cream Top Vanilla Yogurt, Strawberries, Blueberries. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|