Weigh In record (no journal entry) for 26 July 2024
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73.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 38.14g | Prot: 27.69g | Carbs: 133.18g.
Breakfast: Lor Peyniri, Tam Buğday Ekmeği, Zeytinyağı. Lunch: Şeftali. more...
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Gaining 0.5 kg a Week
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whealthy's Weight History
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