Weigh In record (no journal entry) for 26 July 2024
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 59.84g | Prot: 80.24g | Carbs: 101.69g.
Breakfast: Yosoy Leche de Avena, Proteína, Uvas Pasas, Almendras, Pajariel Cecina del Bierzo, Galletas de Chocolate (Blandas), Café con Leche. Dinner: La Vieja Fábrica Mermelada de Frambuesas, Nueces, Milbona Yogur Griego Natural, Hacendado Aguacate, Hacendado Queso Havarti Light en Lonchas, Pechuga de Pollo Hervida, Hacendado Tortillas Integrales, Paraguaya. more...
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Losing 0.4 kg a Week
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Champiñón Desorejado's Weight History
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