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1169 kcal
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Fat: 39.32g | Prot: 65.35g | Carbs: 149.97g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Chia Seed, Quaker Instant Oatmeal, Pepaya. Lunch: Telur Rebus, Nasi Putih, Uleg Sambal Pedas, Dada Ayam, Sania Minyak Goreng, Pakcoy. Dinner: Kewpie Salad Dressing dengan Wijen Sangrai, Jagung Manis Kuning, Dada Ayam, Wortel Dimasak, Brokoli Dimasak (dari Segar). Snacks/Other: CHI FOREST Sparkling Water Lychee Fizzy, Siomay, Pepaya. more...
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