Adi_Go's Journal, 26 Jul 24

Die nächste Kleidergröße wartet 🤗
82.5 kg Lost so far: 23.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
1559 kcal Fat: 65.02g | Prot: 73.78g | Carbs: 171.51g.   Breakfast: Latte Macchiato, Weizenbrötchen, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Alpro Soya Soya Original. Lunch: McDonald's McWrap Chicken Caesar. Dinner: DM Bio Honig Reiswaffeln. Snacks/Other: Bagel Brothers Latte Macchiato. more...
1704 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week

38 Supporters    Support   

Comments 
Klasse 🎖  
26 Jul 24 by member: Jule Go !
Super klasse 👍🥳 
26 Jul 24 by member: traeumerin46
Volle Fahrt voraus… 👍 
27 Jul 24 by member: Staudi76
👍👍👍 
27 Jul 24 by member: ines-h
Super 👍 🎉 
27 Jul 24 by member: wuschel_75
Super Ergebnis, da macht dann Einkaufen Spaß 👍🤗 
27 Jul 24 by member: Hundesan

     
 

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Adi_Go's Weight History


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