Weigh In record (no journal entry) for 26 July 2024
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63.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 11.83g | Prot: 50.26g | Carbs: 70.50g.
Breakfast: Elovena Kaurahiutale, Kahvi, Pakkasmarja Mustikka, Oatly Kauramaito, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Kariniemi Kananpojan Jauheliha, Pirkka Maissikakku Siemenet & Merisuola, Nektariinit, Rainbow Miniluumutomaatti. more...
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Losing 1.2 kg a Week
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