Weigh In record (no journal entry) for 25 July 2024
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 45.78g | Prot: 93.11g | Carbs: 224.67g.
Breakfast: Chocolate Milk. Dinner: Pasta with Meat Sauce, Banza Chickpea Rotini. Snacks/Other: Lindt Milk Chocolate, Milk (Nonfat) . more...
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Gaining 2.5 kg a Week
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FocacciaBread's Weight History
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