Weigh In record (no journal entry) for 25 July 2024
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112.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.77g | Prot: 37.66g | Carbs: 53.03g.
Lunch: Melão Amarelo, Feijão Fradinho Cozido, Carne de Sol, Aipim (Cozido). more...
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Losing 0.6 kg a Week
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