Weigh In record (no journal entry) for 25 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 96.60g | Prot: 143.54g | Carbs: 133.31g.
Breakfast: Quaker Avena Instantánea, Loncoleche Yoghurt Protein , Café, Huevo Revuelto. Lunch: Aceite de Oliva, Lider Vinagre de Vino Blanco, Zumo de Limón, Dole Lechuga Costina, Arroz Blanco, Pechuga de Pollo. Dinner: Lider Palta Hass, Huevo Revuelto, Pancho Villa Tortilla Mexicana XL , Manzana Roja, Simi Simi Sport, Loncoleche Yoghurt Protein . Snacks/Other: Agua. more...
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Gaining 0.2 kg a Week
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Edsonmillares's Weight History
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