Weigh In record (no journal entry) for 25 July 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.00g | Prot: 90.84g | Carbs: 143.15g.
Lunch: Pisang Molen, Engel Mashed Potato, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Steak Daging Sapi. Dinner: Indomie Rasa Ayam Bawang. Snacks/Other: Manggis, Indomaret Sosis Keju. more...
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Losing 0.3 kg a Week
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Chari_June's Weight History
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