Weigh In record (no journal entry) for 25 July 2024
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.17g | Prot: 42.80g | Carbs: 133.69g.
Lunch: Kiwi Fruit, Almonds, Chia Seed Pudding. Dinner: Mixed Salad Greens, Roti, Chicken Curry, Taro . Snacks/Other: Woolworths Berry Muesli, Clover Bliss Double Cream Yoghurt Hazelnut, Gem Squash, Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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yougeeta's Weight History
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