Weigh In record (no journal entry) for 25 July 2024
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91.2 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 104.92g | Prot: 103.44g | Carbs: 271.09g.
Breakfast: Melitta Café sem Açúcar , Ovo, Pão Francês. Lunch: Mel, Morangos, Laranjas, Alface, Tomates, Paleta Bovina Cozida, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Batatas Fritas, Calabresa, Antarctica Cerveja Original, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Sex on the Beach, Fofura Salgadinho Sabor Churrasco, Banana Nanica. more...
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Losing 0.1 kg a Week
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Prinovaversão's Weight History
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