Weigh In record (no journal entry) for 25 July 2024
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52.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 24.05g | Prot: 102.17g | Carbs: 128.28g.
Breakfast: Emmi Caffè Latte Light, SPAR Putenschinken, Weich Gekochtes Ei, Leicht & Cross Roggen, S-Budget Frischkäse Natur, Gurke (mit Schale). Lunch: Himbeeren, Fini's Feinstes Weizengrieß, Ei, S-Budget Magertopfen. Dinner: Recheis Hörnchen, Brokkoli, Hähnchenbrust. more...
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Losing 0.1 kg a Week
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jeaninejelinek's Weight History
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