Charlotte_ell's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
70.9 kg Lost so far: 4.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1264 kcal Fat: 46.45g | Prot: 52.67g | Carbs: 152.69g.   Breakfast: Kaffe, Polarbröd Sarek Tunnbröd, Oatly Ikaffe, Bregott Bregott Ekologisk. Lunch: Felix Caesar Dressing, Grönsallad med Blandade Grönsaker, Quorn Filéer, Santa Maria Grilloil Garlic, Penne. Dinner: Grönsallad med Blandade Grönsaker, ICA Lätt Créme Fraiche Vitlök, Quorn Filéer, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Glasstrut, Nutrilett Smart Meal Smooth Caramel Toffee. more...
Gaining 1.3 kg a Week



     
 

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Charlotte_ell's Weight History


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