Weigh In record (no journal entry) for 25 July 2024
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62.5 kg
Lost so far: 21.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 38.39g | Prot: 60.98g | Carbs: 209.04g.
Breakfast: Bananes, Marque Repère Chocolat Noir 72%, Graines de Chia Séchées, Fıstık Ezmesi, Belle France Fromage Blanc 0%, Alpro Lait d’Amande Grillée , Quaker Flocons d'avoine, Graines de Lin, Poulain Grand Arôme 32% de Cacao. Lunch: Carrefour Pain de Seigle, Yedoy Hindi Göğsü. Dinner: Carrefour Pain de Seigle, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Belle France Fromage Blanc 0%, Courgette, Oignons, Auchan Huile d'olive Vierge Extra. Snacks/Other: Granola Ballı, Banana Bread, Donmuş Yoğurt. more...
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Losing 0.7 kg a Week
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sumeyademirbag's Weight History
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