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Yes!!!!
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79.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.72g | Prot: 103.83g | Carbs: 123.89g.
Breakfast: Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Hoogvliet Koolhydraatarm Brood Shape, Molenland Gouda Holland Kaas 48+ Jong Belegen, Wasa Vezelrijk Cracker, Gekookt Ei. Dinner: Jumbo Italiaanse Roerbakmix, Kipfilet, Combino Wholegrain Penne, Heinz Tomato Frito. Snacks/Other: Katharos Yoghurt Griekse Stijl, AH Zakjevol Zomer Fruit, Perziken, AH Gerookte Kipfilet Plakjes, Lindt Chocolade 85%, Maribel Abrikozen Jam Light, Wasa Vezelrijk Cracker. more...
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Losing 3.5 kg a Week
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SnelleEll72's Weight History
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