Weigh In record (no journal entry) for 06 February 2016
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1841 kcal
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Fat: 67.31g | Prot: 69.92g | Carbs: 232.20g.
Breakfast: Bolletje Krakersy Zbożowe z Kminkiem, FruVita Jogurt Wiśniowy. Lunch: Ciabatta. Dinner: Rosół. Snacks/Other: Fanta Fanta Pomarańczowa, Magnetic Czekolada Mleczna, Jogurt do Picia Banan, Brownie, Wysokokaloryczne Lody Czekoladowe. more...
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2015 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 9 minutes, Running (jogging) - 8/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 39 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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fleurianna's Weight History
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