Weigh In record (no journal entry) for 10 September 2011
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79.0 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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380 kcal
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Fat: 2.00g | Prot: 6.00g | Carbs: 88.00g.
Breakfast: Crunchy Raisin Bran Cereal. more...
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Losing 2.5 kg a Week
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