Weigh In record (no journal entry) for 25 July 2024
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 49.82g | Prot: 95.88g | Carbs: 158.67g.
Breakfast: Exponenta Bio-Skyr Lactose Free Ананас-Кокос, Американо, Сахар. Lunch: Арбуз, Котлета Домашняя, Макароны с Маслом. Dinner: Сыр Российский, Жареная Картошка. Snacks/Other: Hyper Chocolate Pudding. more...
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Gaining 0.2 kg a Week
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AlekSandriTsa✓'s Weight History
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