Weigh In record (no journal entry) for 05 February 2016
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85.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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532 kcal
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Fat: 26.19g | Prot: 18.42g | Carbs: 53.42g.
Breakfast: Coffee with Milk, Ting Ting Jahe Ginger Candy, maebo's One-Ton Chips. Lunch: Coffee with Milk, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Sweet Bread Dough filled with Meat (Steamed). more...
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Gaining 0.3 kg a Week
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