cintaidirimu's Journal, 25 Jul 24

Sarapan 300 kalori

View Diet Calendar, 25 July 2024:
1477 kcal Fat: 37.18g | Prot: 117.92g | Carbs: 178.10g.   Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Pepaya, Indofood Sambal Ekstra Pedas, Maestro Wijen Sangrai, Selada Daun Hijau, Javasuperfood Rice Paper, Telur. Lunch: Sawi Putih, Nasi Putih, ABC Terasi, Cabai Merah Keriting, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging). Dinner: Nasi Putih, Bawang Putih, Ketumbar, Quaker Rolled Oats, Tempe. Snacks/Other: Pepaya, Tropicana Slim Stevia Sweetener, Lean Lab 1/3 Pb Chocolate , Nutrijell Jelly Powder Plain. more...
2276 kcal Exercise: Sleeping - 6 hours, Cardio - 30 minutes, Resting - 17 hours and 30 minutes. more...


Comments 
efek samping paratusin tuh bikin bibir kering tapi ampuh dibanding obat2 resepan dokter spesialis🤣 padahal obat receh 
24 Jul 24 by member: arsoe

     
 

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