Sarapan 300 kalori
|
1477 kcal
|
Fat: 37.18g | Prot: 117.92g | Carbs: 178.10g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Pepaya, Indofood Sambal Ekstra Pedas, Maestro Wijen Sangrai, Selada Daun Hijau, Javasuperfood Rice Paper, Telur. Lunch: Sawi Putih, Nasi Putih, ABC Terasi, Cabai Merah Keriting, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging). Dinner: Nasi Putih, Bawang Putih, Ketumbar, Quaker Rolled Oats, Tempe. Snacks/Other: Pepaya, Tropicana Slim Stevia Sweetener, Lean Lab 1/3 Pb Chocolate , Nutrijell Jelly Powder Plain. more...
|
|
2276 kcal
|
Exercise:
Sleeping - 6 hours, Cardio - 30 minutes, Resting - 17 hours and 30 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
efek samping paratusin tuh bikin bibir kering tapi ampuh dibanding obat2 resepan dokter spesialis🤣 padahal obat receh
24 Jul 24 by member: arsoe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintaidirimu's Weight History
|