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2660 kcal
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Fat: 95.50g | Prot: 155.23g | Carbs: 280.43g.
Breakfast: Milka Chocolate Con Leche, Sembrasol Mix Nuts Cajú, Almendras y Maní, Mi Tierra Avena Integral, Whey Protein Gold Standard, Quillayes Yogurt Griego Protein Natural No Endulzado, Great Value Smooth Peanut Butter. Elevenses: Piacceri Cocadas. Lunch: Starbucks Protein Chicken Ciabatta. Afternoon Tea: Sembrasol Mix Nuts Cajú, Almendras y Maní, Ice Kitchen Frambuesa, Optimum Nutrition Whey Protein Gold Standard, Quillayes Yoghurt Premium Griego, Artisan Queso Cottage. Dinner: Белый Рис (Среднего Зерна, Приготовленный), Жареная или Запеченная Куриная Голень. Snacks/Other: Starbucks Muffin de Arándanos, Starbucks Cappuccino Descremado (Venti), Starbucks Cappuccino Descremado (Venti), Starbucks Cookie de Chips de Chocolate. more...
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