Weigh In record (no journal entry) for 24 July 2024
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78.6 kg
Lost so far: 27.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 45.82g | Prot: 80.63g | Carbs: 29.34g.
Breakfast: Tora Bika Creamy Latte, Yun-Yi Tahu Original. Lunch: Grilled Chicken (Skin Not Eaten), Yun-Yi Tahu Putih. Dinner: Yun-Yi Tahu Putih. more...
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Losing 0.3 kg a Week
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huntugaring's Weight History
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