Weigh In record (no journal entry) for 05 February 2016
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67 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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578 kcal
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Fat: 22.22g | Prot: 44.30g | Carbs: 51.14g.
Breakfast: Roggen Knäckebrot, Kaffee, Rührei. Lunch: Erdbeeren, Lollo Rosso, Florette Feldsalat, Räucherlachs. Dinner: Karotten, Shiitake. more...
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Losing 7 kg a Week
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Ringli71's Weight History
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