Weigh In record (no journal entry) for 24 July 2024
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 27.13g | Prot: 19.27g | Carbs: 32.81g.
Breakfast: Migros Labne, Avokado, Karışık Tahıllı Ekmek, Yumurta. more...
|
Gaining 0.3 kg a Week
|
|
|