Weigh In record (no journal entry) for 24 July 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 63.65g | Prot: 53.83g | Carbs: 154.45g.
Breakfast: Turkey Breast Meat, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Peroni Beer. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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