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Killerdollss
Journal
05 Feb 16
Killerdollss's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
68.2 kg
Lost so far:
9.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
1017 kcal
Fat: 37.60g | Prot: 69.81g | Carbs: 94.92g.
Breakfast:
Hacendado Queso Havarti en Lonchas, Hacendado Pan de Molde Integral, Nespresso Café Capsulas.
Lunch:
Eroski Barritas Sustitutivas Chocolate con Leche.
Dinner:
Muslos de Pollo (Asados o Cocidos).
Snacks/Other:
Argal Paté de Higado de Cerdo, Hacendado Pan de Molde Integral.
more...
1980 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Killerdollss's Weight History
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