Weigh In record (no journal entry) for 24 July 2024
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58.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.49g | Prot: 29.94g | Carbs: 82.08g.
Breakfast: Äpfel, Dovgan Gezuckerte Kondensmilch, K-Bio 5-Korn-Flocken. Dinner: Vegetarisches Würstchen, Weißes Weizenmehl (Allzweck), Milbona Gratin-Käse Light, Ei, Zucchini. more...
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Losing 1.4 kg a Week
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